top of page

Group Workout Class Options

Better You
Class

  • I guide you through strength training designed to help you move better and get stronger. This class builds on your foundation with structured workouts that challenge you without overwhelming.

​

  • Everyone follows the same workout with options tailored to different strengths and experience levels.

​

  • No competition, no pressure. We work hard, laugh, and focus on steady progress.

​

  • Best for anyone ready to build strength, improve movement quality, and boost confidence in their fitness journey.

​

  • Only $5 per class

Move to Improve
Class 

  • I guide you through timed workouts designed to improve your mobility, balance, and comfort with movement.

​

  • Everyone moves at their own pace, with plenty of options to fit your current ability and any limitations.

​

  • You’ll learn how to move safely and confidently, building strength and balance step by step—no rush, no pressure.

​

  • I focus on making the process enjoyable, so you actually look forward to each session.

​

  • Perfect for anyone who’s ready to start feeling stronger and moving better .

​

  • Only $5 per class

Available Classes

bottom of page